Employee Wellness Program

CRHC EMPLOYEE ONLY! A program intended to improve and promote health and wellness. The program allows your employer to offer you premium discounts, cash rewards, gym memberships, and other incentives to participate.

0.⁰⁰

Trainerize App add-on to Training

App added to one of our in-person personal training packages. Allows you to track your workouts with your personal trainer.

10.⁰⁰

Trainerize- Full

App stand-alone; no in-person training. Includes 5 personalized workouts per week for 4 weeks at a time.

75.⁰⁰

Trainerize App- Lite

App stand alone; no in person training. Inclides 2 personalized workouts per week for 4 weeks at at time.

25.⁰⁰

Throwing Preparedness 4th-7th

This program includes in-person training twice per week focused on a series of drills breaking down mechanics/mobility, throwing progression, and shoulder strengthening. We strive to help build individual athleticism, explosion, and power for all our athletes.

120.⁰⁰

Throwing Preparedness 8th-12th

This program includes in-person training twice per week focused on a series of drills breaking down mechanics/mobility, throwing progression, and shoulder strengthening. We strive to help build individual athleticism, explosion, and power for all our athletes.

120.⁰⁰

Strength Training Group

This strength training group fitness class is a high-energy, full-body workout designed to build muscle, improve endurance, and increase overall strength. In this class, participants use a variety of equipment such as dumbbells, barbells, resistance bands, kettlebells, and bodyweight exercises to target different muscle groups.

25.⁰⁰

Kickstart with Jenn

Cardio and Weight Training class for beginner fitness levels

50.⁰⁰

Jenn-Sanity Evening Group Fitness

High-Intensity, cardio, and weight strength class

50.⁰⁰

Group Fitness Punch Pass

10 class punch pass! Expires after 90 days! Classes available will vary monthly!

50.⁰⁰

Jenn-Sanity Morning Group Fitness

High-Intensity, cardio, and weight strength class

50.⁰⁰

30 minute Session

A one on one customized 30 minute workout to fit your lifestyle.

20.⁰⁰

30 minutes-10 sessions

If you're in a time crunch, this 30 minute customized program is the one for you.

160.⁰⁰

Partner 30 minute session

A one on one customized 30 minute workout to fit you and your partner's lifestyle.

15.⁰⁰

Partner 30 minutes-10 sessions

Partner Power! A 30 minute customized program for a group of two.

120.⁰⁰

45 minute session

A one on one customized 45 minute workout to fit your lifestyle.

25.⁰⁰

45 minutes- 10 sessions

A one on one 45 minute customized workout plan to fit your lifestyle.

200.⁰⁰

Partner 45 minute session

A one on one customized 45 minute workout to fit you and your partner's lifestyle.

20.⁰⁰

Partner 45 minutes-10 sessions

A customized 45 minute workout plan to fit you and your partner's lifestyle.

160.⁰⁰

Accountability Partner Package

Available to ONE CRHC employees plus a non CRHC employee. Accountability partner must be accompanied by CRHC employee. This individual must be registered by wellness staff and complete a gym walkthrough prior to gym usage. Payment will be the responsibility of the CRHC employee. Access will be granted upon successful payment of facility fees. Accessible hours will be from 6:00pm to 7:00am Monday-Friday and 24-hour access on Saturday-Sunday.

15.⁰⁰ monthly

Single CRHC Employee Gym Membership

Available to CRHC employees . Payment will be the responsibility of the CRHC employee. Access will be granted upon successful payment of facility fees. Accessible hours will be from 6:00pm to 7:00am Monday-Friday and 24-hour access on Saturday-Sunday.

10.⁰⁰ monthly

*30 minute Session

A one on one customized 30 minute workout to fit your lifestyle.

15.⁰⁰

*30 minutes- 10 sessions

If you're in a time crunch, this is the package for you! A one on one 30 minute customized workout plan to fit your busy lifestyle.

120.⁰⁰

*Partner 30 minute Session

A one on one customized 30 minute workout to fit you and your partner's lifestyle.

13.⁰⁰

*Partner 30 minutes-10 sessions

Package of 10 CPT sessions with a partner.

110.⁰⁰

*45 minute Session

1 CPT session for 45 minutes

21.⁰⁰

*45 Minutes-10 sessions

A one on one 45 minute customized workout plan to fit your lifestyle.

170.⁰⁰

*Partner 45 minute Session

A one on one customized 45 minute workout to fit you and your partner's lifestyle.

15.⁰⁰

*Partner 45 minutes-10 sessions

A one on one customized 45 minute workout to fit you and your partner's lifestyle.

120.⁰⁰

Therapy Transition Program

Program designed for therapy patients transitioning to personal training

90.⁰⁰

Therapy Transition Program

Program designed for therapy patients transitioning to personal training

120.⁰⁰