CRHC EMPLOYEE ONLY! A program intended to improve and promote health and wellness. The program allows your employer to offer you premium discounts, cash rewards, gym memberships, and other incentives to participate.

App added to one of our in-person personal training packages. Allows you to track your workouts with your personal trainer.

App stand-alone; no in-person training. Includes 5 personalized workouts per week for 4 weeks at a time.

App stand alone; no in person training. Inclides 2 personalized workouts per week for 4 weeks at at time.

This program includes in-person training twice per week focused on a series of drills breaking down mechanics/mobility, throwing progression, and shoulder strengthening. We strive to help build individual athleticism, explosion, and power for all our athletes.

This program includes in-person training twice per week focused on a series of drills breaking down mechanics/mobility, throwing progression, and shoulder strengthening. We strive to help build individual athleticism, explosion, and power for all our athletes.

This strength training group fitness class is a high-energy, full-body workout designed to build muscle, improve endurance, and increase overall strength. In this class, participants use a variety of equipment such as dumbbells, barbells, resistance bands, kettlebells, and bodyweight exercises to target different muscle groups.

Cardio and Weight Training class for beginner fitness levels

High-Intensity, cardio, and weight strength class

10 class punch pass! Expires after 90 days! Classes available will vary monthly!

High-Intensity, cardio, and weight strength class

A one on one customized 30 minute workout to fit your lifestyle.

If you're in a time crunch, this 30 minute customized program is the one for you.

A one on one customized 30 minute workout to fit you and your partner's lifestyle.

Partner Power! A 30 minute customized program for a group of two.

A one on one customized 45 minute workout to fit your lifestyle.

A one on one 45 minute customized workout plan to fit your lifestyle.

A one on one customized 45 minute workout to fit you and your partner's lifestyle.

A customized 45 minute workout plan to fit you and your partner's lifestyle.

Available to ONE CRHC employees plus a non CRHC employee. Accountability partner must be accompanied by CRHC employee. This individual must be registered by wellness staff and complete a gym walkthrough prior to gym usage. Payment will be the responsibility of the CRHC employee. Access will be granted upon successful payment of facility fees. Accessible hours will be from 6:00pm to 7:00am Monday-Friday and 24-hour access on Saturday-Sunday.

Available to CRHC employees . Payment will be the responsibility of the CRHC employee. Access will be granted upon successful payment of facility fees. Accessible hours will be from 6:00pm to 7:00am Monday-Friday and 24-hour access on Saturday-Sunday.

A one on one customized 30 minute workout to fit your lifestyle.

If you're in a time crunch, this is the package for you! A one on one 30 minute customized workout plan to fit your busy lifestyle.

A one on one customized 30 minute workout to fit you and your partner's lifestyle.

Package of 10 CPT sessions with a partner.

1 CPT session for 45 minutes

A one on one 45 minute customized workout plan to fit your lifestyle.

A one on one customized 45 minute workout to fit you and your partner's lifestyle.

A one on one customized 45 minute workout to fit you and your partner's lifestyle.

Program designed for therapy patients transitioning to personal training

Program designed for therapy patients transitioning to personal training